minerals
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minerals - Leaderboard
minerals - Details
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12 questions
🇬🇧 | 🇬🇧 |
Name the 5 minerals | Calcium, phosphorus, iron, potassium, sodium chloride |
2 functions of calcium | Maintenance of bones and teeth and essential for normal muscle contraction |
What are the nutrients that calcium works with | Phosphorus and vitamin D |
Good sources of calcium | Sesame seeds |
3 functions of phosphorus | Forms and maintains bones and teeth, maintains normal pH, stores and releases energy |
Source of phosphorus | Pistachio |
Who needs more iron | Menstruating or pregnant women |
Functions of iron | Essential for formation of haemoglobin and myoglobin, speed up chemical reactions |
Sources of iron | Sesame seeds |
Functions of sodium chloride | Maintain normal fluid balance and normal nerve impulse transmissions |
Sources of sodium chloride | Potato chips |
Functions of potassium | Maintain normal fluid balance and normal nerve impulse transmission |