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This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement

Skeletal muscle

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Bodybuilding - Details



130 questions
Bodybuilders practice "muscle confusion" because?
Not all motor units are activated in a movement
Bodybuilders practice "muscle confusion" because:
Not all motor units are activated in a movement
Isolation exercises
__________ are needed for supernatural development in certain areas and to bring up weaknesses through the overload principle of isolation.
The "Cheating Technique" correctly applied is:
An advanced bodybuilding technique that should be used sparingly