level: Level 1 of Soft Tissue Massage
Questions and Answers List
level questions: Level 1 of Soft Tissue Massage
| Question | Answer |
|---|---|
| Different mediums? | - Massage lotion - Massage oil - Cologne (cleaning product) |
| 3 categories of massage techniques? | - Effleurage - Petrissage - Tapotement |
| Techniques of effleurage | - Single flat hand - Bilateral flat hand - Reinforced hand - Double hand alternating -Forearm glide |
| Techniques of petrissage | - Kneading - Muscle compression - Wringing - Picking up |
| Technique of tapotement | - Cupping - Hacking - Pounding |