level: Level 1
Questions and Answers List
level questions: Level 1
Question | Answer |
---|---|
Vigorous Intensity - METS | 6 - 9 |
Hypertension - Intensity VO2R | 40 - 60% |
RPE recommendations when an exercise test is not available | 11 - 14 |
Fat soluble vitamins | ADEK |
Water Soluble vitamins | B1 B2 B6 B12 C folic acid |
Recommended Balance of Nutrients for most people Carbs | 55 - 60% |
Fat percent recommendations | 35% |
Protein percent recommendations | 10 - 15% |
resistance fulcrum force | 1st Class lever |
fulcrum resistance force | 2nd Class lever |
resistance force fulcrum | 3rd Class Lever |
False Positive | Type 1 Error |
False Negative | Type 2 Error |