Flexibility: Lunge Raiser Stretch: When your student seems like they are doing everything correctly but they are not gaining flexibility at the end of the stretch, what is the most common problem to check for?

Question

Lunge Raiser Stretch: When your student seems like they are doing everything correctly but they are not gaining flexibility at the end of the stretch, what is the most common problem to check for?

Miss LRJB · Accepted Answer

If students are tensing & not relaxing into the stretch

Flexibility

Lunge Raiser Stretch: When your student seems like they are doing everything correctly but they are not gaining flexibility at the end of the stretch, what is the most common problem to check for?

If students are tensing & not relaxing into the stretch

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