The 20 ethical guidlines

Yamas(don’t):No harming others,no decieving,stealing,no lust,no impatient,no wavering fom goals,no cruel,no dishonest,no intemperate,no impure Niyamas(do):Remorse,content,genorous,cultivate faith,devotion,scripture,spirtual will and intellect,honor religious vows,holy mantra,auserity and self deniel