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Yoga

Learn Yoga! Written by an official yoga instructor


🇬🇧
In English
Created:
Yoga


Public
Created by:
Miss LRJB


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[Front]


Which Yoga style typically focuses on the body?
Which Yoga style typically focuses on the body?
[Back]


Hatha

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Yoga - Details

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Questions:

375 questions
🇬🇧🇬🇧
Habit
Samskara
Expand and lift ribs
Telescoping ribs
God
Paramatma
Ujjayi Pranayama
Ocean breath
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What does Pranayama mean?
Control the breath
Spinal flexion
Forward bend
Spinal axial rotation
Twist side to side