PE2420: Not enough total kcal for workout/recovery needs
Not enough fat to replace intramuscular fat stores
Negative impact on manufacture of sex-related hormones
Decline in HDLs
Not enough vitamin A, D, E, K (fat-soluble)

Question

Not enough total kcal for workout/recovery needs
Not enough fat to replace intramuscular fat stores
Negative impact on manufacture of sex-related hormones
Decline in HDLs
Not enough vitamin A, D, E, K (fat-soluble)

Cassie Kamieniecki · Accepted Answer

If fat is too low

PE2420

Not enough total kcal for workout/recovery needs Not enough fat to replace intramuscular fat stores Negative impact on manufacture of sex-related hormones Decline in HDLs Not enough vitamin A, D, E, K (fat-soluble)

If fat is too low

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